Recipe // banana almond and oat smoothie

May 17, 2012

I often have a hard time remembering to eat breakfast.  My morning always seems to get real busy, real fast.  But, I find if I can blend up a quick nutritious smoothie, then I can sip it while on the go!
This banana almond and oat smoothie is pack with protein, vitamins and nutrients to get your day moving.  It makes you feel satisfied, and ready to start your day!
{Banana Almond and Oat Smoothie}
Serves 4
1 cup almond milk
1 tablespoon natural peanut butter
1/4 cup raw whole almonds
1/4 cup ground flax seed
1 cup plain Greek yogurt
1 tablespoon honey
1/2 cup raw old fashioned oat meal
2-3 bananas (best if cut into chunks and frozen)
1 tsp vanilla
1-2 dried dates (optional, to help sweeten)
2 cups crushed ice
Place all the items in a blender and blend until smooth.

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