Recipe // favorite green smoothie

October 29, 2013

I like to start my day with a green smoothie or a fresh juice. There are so many different combinations of green smoothies, and I usually try to change it up a lot, but this smoothie has been in my morning regimen for several weeks in a row!
This is my favorite smoothie lately, and I think the thing that puts it over the top is the raw hemp seeds.  They really make it nice and creamy and add a lot of protein, and omega 3′s!
Favorite Green Smoothie
1 pear
1/2 cucumber
1 banana
1/4 cup rolled oats
3 tablespoons raw hemp seeds
Four big handfuls of spinach
1 cup ice
1 cup rice milk
Place all ingredients in a high powered blender and blend.

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